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Alpinia galanga is native to Southeast Asia, where it’s used as a food and herb. It is part of the ginger family, and, similar to ginger. The Alpi...

Caffeine is a stimulant drug that increases activity in the CNS (central nervous system). Coffee and tea are natural sources of caffeine, and it c...

Inulin is a soluble prebiotic fiber that is naturally occurring in a variety of plants and vegetables like agave’, garlic, onions, oats, and chicor...

L-theanine is an amino acid. The human body does not produce this compound, and it is not essential for humans. Green tea, black tea, and certain ...

L-theanine is an amino acid. The human body does not produce this compound, and it is not essential for humans. Green tea, black tea, and certain ...

Vitamin D3, is a type of Vitamin D that is produced by the skin when exposed to sunlight. Vitamin D is not considered a true vitamin because the b...